why ryte?
I started retreats to give women the opportunity to step away from the demands of everyday life and reconnect with themselves. So often we’re pouring our energy into work, family, relationships, and everyone else around us that we forget to invest in our own growth.
These retreats are about making that commitment to yourself. A few days dedicated to moving your body, eating well, slowing down, learning, connecting with like-minded women, and remembering what it feels like to put yourself first! You’ll leave with more than just a weekend of memories. You’ll leave feeling stronger, more confident, and with tools and habits you can take back into your everyday life!
Growth doesn’t happen by waiting for the perfect time—it happens when you choose yourself. RYTE Retreats are an invitation to step outside your comfort zone, invest in your well-being, and return home feeling refreshed, empowered, and ready for what’s next.
the ryte
people.
when you surround yourself with people who challenge themselves, prioritize their health, and hold themselves to a high standard, you’re inspired to do the same.
because growth is better when we do it together.
the ryte
place.
your environment either fuels your growth or holds you back. every ryte retreat is set in a place that removes distractions and creates space. space to focus, to reflect, and to become. it’s not about where you are. it’s about who you choose to become there.
the ryte
time.
waiting for the right time is how people stay stuck. growth doesn’t wait. and neither should you. the right time is the moment you decide to take ownership of your life and fully commit to where you’re going.
meet your host!
My name is Kate,
I created ryte to bring people together through movement, mindset, and real connection.
My goal is simple — to create experiences that challenge you, ground you, and help you grow alongside a community that wants the same!
My entire retreat is rooted in one thing: personal growth.
I believe that when we commit to continually growing, we give ourselves the opportunity to learn, evolve, become better, and lead by example.
Growth can look different for everyone. It might mean prioritizing your health, taking a risk, embracing a challenge, or simply choosing not to stay stagnant. Because when you keep moving forward, life opens up so many possibilities.
For me, fitness and community are where I’ve experienced some of my greatest growth. They’ve challenged me, shaped me, and pushed me to become a stronger version of myself!
And now, I want to create that same space for you — to challenge you, support you, and lead you as you grow into whatever version of yourself is next.
I am a full-time fitness trainer with seven years of experience coaching HIIT, strength, and Pilates around the world. Eagerness to start my own journey brought me to San Diego to create my own community! I am continuing to build my roots around the fitness and wellness industry and my retreat showcases all of my experience rooted in movement, community, and growth.
